Relationship Detox: Practicing Curiosity, Courage, and Compassion (A 3-Part Retreat-Workshop)

This retreat-workshop is an opportunity to examine the relationships you have, appreciate the life-giving ones, and discern on the ones that are life-depleting. This also involves practicing curiosity, courage, and compassion to nurture our relationships.

Part 1 - A Transpersonal Perspective on Relationships and Intro to the Worksheets

Watch the recording below:

Download the worksheets and reflection questions here:

Worksheet 1 - Relationship Inventory

Worksheet 1_ Relationship Inventory

.pdf

Download PDF • 221KB

Worksheet 2 - Relationship Map and Quadrant

Worksheet 2_ Relationship Map

.pdf

Download PDF • 858KB

Reflection Questions for Part 1

Reflection Questions

.pdf

Download PDF • 203KB

Part 2 - Practicing Curiosity, Courage, and Compassion plus How to do Soulful Conversations

Watch the recording below:

Part 3 - Wrap Up and Intro to Contemplative Living through Integrative Practices

Watch the recording below:

Please note that the Flow Program has since been updated. Click here for the full details. If you are interested in joining the program, register here.

Help Millennial Tito Monk make this retreat-workshop better. Submit your FEEDBACK here.