This retreat-workshop is an opportunity to examine the relationships you have, appreciate the life-giving ones, and discern on the ones that are life-depleting. This also involves practicing curiosity, courage, and compassion to nurture our relationships.
Part 1 - A Transpersonal Perspective on Relationships and Intro to the Worksheets
Watch the recording below:
Download the worksheets and reflection questions here:
Worksheet 1 - Relationship Inventory
Worksheet 1_ Relationship Inventory
.pdf
Download PDF • 221KB
Worksheet 2 - Relationship Map and Quadrant
Worksheet 2_ Relationship Map
.pdf
Download PDF • 858KB
Reflection Questions for Part 1
Reflection Questions
.pdf
Download PDF • 203KB
Part 2 - Practicing Curiosity, Courage, and Compassion plus How to do Soulful Conversations
Watch the recording below:
Part 3 - Wrap Up and Intro to Contemplative Living through Integrative Practices
Watch the recording below:
Please note that the Flow Program has since been updated. Click here for the full details. If you are interested in joining the program, register here.